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Monday, December 7, 2009

Staying in the present

'Be in the present' is something we hear from various sources and can be really difficult to put into practice. For me it poses a particular challenge as my daughter grows into a little girl. I am often worried about if I'm doing my job as a mama well, or if she's happy, eating enough, getting enough activity, having good times. Sometimes I think about how I will continue caring for her and ways to keep my physical energy high as she grows older. All this time I spend worrying I am realizing are moments that I am not fully spending with her. I want to be with her not just physically but also playing and energetically engaged in each precious moment. I try and remember that as many tell me, 'she'll grow up so fast.' It's happening already.

Whoo what a ride being a new mother!!

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WA, United States
A personal blog about my adventures as a mama in training: one doing my best to be healthy in both body and mind for my sake, and most importantly for my daughter's well being.